Below is a growing list of tools and software I or others have found useful with regards to living with complex dissociative disorders.
| Name | Function | Platforms | Pricing |
|---|---|---|---|
| Pluralkit | Member profiles, message proxying, switch tracking | Discord Bot, Web Dashboard | Free |
| Tupperbox | Member profiles, message proxying | Discord Bot, Web Dashboard | Free |
| Simply Plural | Member profiles, switch tracking, communication, polls | iOS, Android, Web | Free |
| Lighthouse | Journal, Communication | Web | Free |
| Antar Chat | Communication | iOS, Android | Free |
| TwiNote | Communication | iOS, Android | Free |
| Daylio | Mood tracking | iOS, Android | Free, with paid subscription for additional features |
| Finch | Self care, mood tracking | iOS, Android | Free, with paid subscription for additional features |
| Bearable | Symptom tracking | iOS, Android | Free |
| Mood Patterns | Symptom tracking, mood tracking | Android | Free with paid subscription or one off payment for additional features |
| Treesheets | Data organiser | Windows, MacOS, Linux | Free |
| miMind | Mind mapping | iOS, Android, Windows, MacOS | Free, with paid subscription for additional features |
| Draw.io | Mind mapping, floorplanning, other diagrams | Web | Free |